Teddy Pupdate | Why The Bloody Hell Won’t My Puppy Sleep at Night?

Teddy is now 13 weeks old, he’s our little ray of sunshine and has brought a lot of happiness into both mine and Ian’s lives. We’re both pretty much besotted with him; as you’ll see from both of our social media accounts (mine, Ian’s), he’s literally all we talk about. Despite the all-encompassing love we…

Life Lately: Cosmopolitan, Cockapoos and Catastrophising

My blog turned three earlier this month and I completely forgot all about it; I’m pretty bad with dates as it is so I’m not really surprised that I missed it. So happy blog anniversary to me! Anyway, I thought I’d write a little life update post as it has been a while. Writing If…

What I’ve Learnt At CBT So Far

I apologise in advance as this is probably going to be a long one.  I’ve been going to CBT for a while now and I can honestly say that it is working for me. I’ve tried various talking therapies in the past and they’ve not really been what I expected or helped me in any…

Health Update | PoTS Follow-Up

In  September I went for three days of autonomic tests at the National Hospital for Neurology and Neurosurgery – you can read all about the tests I had here. I received a letter a few weeks after my tests with my results but obviously still had to have a follow-up appointment with my consultant. I…

Mental Health Update: Paranoia, Rejection and Humilitation

I first discussed my mental health back in May; I touched on how confrontation terrifies me and that I’m consumed by paranoia. This hasn’t changed. Although I’m really, really working on it. I’ve figured a few things out about myself whilst going to CBT that have made me realise why I am the way I…

Life Update #2 We have a House

Hey, guess what? WE HAVE A HOUSE!!! First off let me apologise for not posting on Friday, I don’t like missing/changing schedule as I’m a stickler for a routine, but I’ve had a completely justifiable reason. A week ago, Ian and I got the keys to our new house and we’ve been so busy getting…

Life Update: We Moved

I’ve lived with my boyfriend for over a year. We lived with my parents in a town just outside of Liverpool but recently moved to Northants. It’s a three hour drive away but it’s where my boyfriend is originally from and all of his family live here. It’s a massive change, we live in a…