*Disclaimer: This post contains PR samples If I haven’t mentioned before (I totally have, in fact I’ve probably written it far too many times), I am a total perfume lover. I used to have at least forty in my collection and would wear a different one each day; extra, I know. Now, I tend to…
Category: self care
10 Ways To Chill Out
I’m writing this extremely pissed off. I’m actually slamming my keyboard with much more vehemence than is necessary and there’s a rage inside me burning brightly. Why? Because I’ve had a pretty shitty day, it’s been long, painful and people have wound me up on all kinds of levels. My laptop has just had a…
Putting Yourself First – Self Care
Self care is so important for everyone, whether you’re a Spoonie or not. But if you are chronically ill, it’s even more important to put yourself and your needs first. It’s not selfish, it’s being kind to yourself. Taking care of yourself is not a new thing but it is something we need to be…